Work
Is your career progression going fast enough? Are you in the right job - or do you dream of another one? Life coaching can help you to step back and think about how you want to spend your working life. Then it will support you while you invest in the difficult process of turning your dream job into your actual job.
| Social Life They say you can judge a person by the friends they keep. Do you have wonderful friends with whom you grow and have fun? Or do you find yourself on your own, or surrounded by people who drag you down and into their rut? A few sessions with your life coach will allow you to externalise your discontentments and work out what needs to change. | Relationships
Are you in the right relationship? Does it need work to get it where you want it - or do you need to find the strength to start afresh? Most of us shy away from doing the hard work necessary to put this part of our lives in order. We might procrastinate for decades. | Inner Peace Are you at peace with yourself and your world, with time to be still, reflect and find contentment - or do you rail against the world and everyone in it? Life Coaches are not directive. You'll move at a pace set by you, in a direction of your choosing. Coaching can support you in moving from where you are to where you want to be |
Managing StressFaced with the challenges of intense competition, companies are compelled to make organisational changes. Employees are confronted with an uncertain future, job changes and job loss. They may need to comply with new rules and new management, shift between departments and roles. They may feel ill-equipped to handle a higher-level job after a promotion. Stress Management is working with people who want to improve their lives and reduce the amount of stress in every day living. Understanding the triggers that create stress will create awareness, lead to a healthier, calmer being and contribute to your inner happiness.
| What is Life Coaching?
ER Consulting offers life coaching services for success in the areas of executive coaching, workplace coaching, career coaching, business coaching, health and wellness coaching and life cycle coaching. |
Life coaching is a methodical and instructive process focused on solutions and results, during which the coach facilitates the growth of an individual in a specific area that s/he may want in order to achieve a set of desired goals and objectives.