Personal coaching for life and corporate needs

You may be successful in your job, but are you happy? Studies have shown that people who are passionate about their work are happier, less stressed and produce better results. Happy people stay healthier, manage their time more productively, manage money and finances better, make better decisions and have better interpersonal relationships.

ER Consulting offers face-to-face coaching, phone coaching, email coaching, group coaching including Skype coaching or a combination of these to get the results you want. Generally 6 to 12 coaching sessions are recommended, although the number of sessions may vary as several questions come up during sessions. The sessions include exercises, guiding principles, tools and strategies to help you achieve success in specific areas.

 

Face-to-face coaching

How ready are you to face new challenges at work or in your personal life? You may be confused about your priorities and the decisions you need to take to reach the next level.

Face-to-face coaching is individualised coaching that encourages you to embrace change, maximise your performance and reach your goals. This one-to-one coaching can be arranged in the office or at a park or café.

When it comes to corporate coaching, if more than one person requires coaching, it is practical for the organisation and me to set aside a mutually convenient time-frame or a coaching schedule. During this appointed schedule, each individual can book a convenient time-slot to meet me for face-to-face coaching. If the individuals are members of a team, this can be followed by group coaching or team sessions to strengthen the learning process, consolidate what has been learnt and apply it in practice.

Phone coaching including Skype

Do you want the benefits of coaching but have a very busy schedule? You may opt for phone coaching as it is convenient and effective and can easily be slotted into your demanding schedule.
Phone coaching is personalised and structured based on individual needs and goals. When you are committed to the coaching, you will save time and derive almost as much benefit from phone coaching as from face-to-face coaching. Phone coaching also provides support and follow-up for face-to-face coaching and other modes of coaching.

Skype Me™!

Email coaching

Are you a phone person or an email person? You may derive greater benefit from coaching using your preferred form of communication. Email coaching is like a dialogue in print, providing an inexpensive way to provide valuable coaching for self development. The coach takes the client through a systematic process, using questions or exercises along with information to clarify key issues. Email coaching gives you the freedom to pick the time you want for your coaching. You can also refer back to your email coaching lesson for key insights and learning. Email coaching can also be used as additional support and follow-up for face-to-face coaching.

Group coaching

How valuable is your contribution to your team at work? Whether you’re a leader or a team member, you’ll find valuable insights from group coaching to improve your individual and collective efforts, move on to bigger and better roles, face bigger challenges successfully and work together more effectively. Group sessions through seminars, webinars or workshops, are interspersed with individual sessions for maximum impact. The sessions are carefully designed to meet the needs of all the participants.